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Re: Raw Foods
you may want to do a little research there on the cooked veggies. I may be going against the macro beliefs here, but as long as you chew very well, raw veggies are great for you and retain 100% of the nutrients your body needs where cooking, even a little kills the live enzymes your body needs to do it's work. I don't mean to be confusing but I think raw is great but you just can't do it all the time, it gets boring.
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