i have been practicing macrobiotic for about 2 years and a half. unfortunately, though i was very slim, i started to lose even more weight. i became too slim. i am not suffering from any illness, or at least dont trying ( i may be suffering from an illness which i dont know anything about). but generally, iam in a good health.
so what should i do or what to eat and how much?
how can i increase my appetite or prevent that which decrease it ?
if you can or think you can help me even with a word, i am very greatful to you.
thanks