Try taking a yoga class--any kind. Yoga helps with food obsessions and will get you interactive with others who try to eat consciously (in one way or another). It will also help to heal your body! Try different classes if you don't find the class that's right for you. Also, I find eating and living macro is more about how much I can incorporate rather than what I should avoid. I still eat bad stuff sometimes--but I try not to let it get in the way of eating well (macro) when I can. Much love,

Yoga Nut in Philadelphia