I feel I need to give up macrobio†ics. i am either doing well (thinking i am "taking care of myself") and cooking a lot, isolating in the process, or nursing myself back to health from binging on un-macro foods. i have associated taking care with cooking, when i am recvoering from anorexia and bulimia and told that they must e separate. that taking care of myself needs to be being in the world, functioning as a human being. i am struggling †o practice macrobiotics and keep a social life. i am seriously obsessed with food and health. i don't want to be, though not sure how to change. any advice welcome!
