Buy Organic Wheatgrass (from the grocery). It comes in a container, you can set it in the window, water it, and let it grow -- when you want to eat some, cut the grass (with a scissors). Wheatgrass is a wonder food, it can clean out the tiny circulatory vessels in feet/toes, hands/fingers that go numb from heavy metals and other accumulated garbage. Put your Wheatgrass on a sandwich (like sprouts), or blend it in a green drink with ingredients of your choice such as; apple, carrot juice, rice milk, and other vegetables of your choice. Any green drink is IMMEDIATELY alkalizing in a beautifully BALANCED way!
Cut Dandelion Greens from the yard (must have no pesticide on them). They are Wild Greens that will be a new bitter taste for anyone in the beginning. Steam, then saute with garlic and olive oil -- this takes off the bitter edge, and they are delicious. Dandelion Greens are a fabulously healing food for the liver/gall bladder. They are plentiful at this time, in Spring (in yard or grocery). Flowers, stems, and roots are also edible. Many recipes are available on the Internet, even Dandelion Wine.
Enjoy your Fresh Greens!
Actually, it's easy being green
Nancy
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Originally Posted by mayzee
I've been looking at the grass and other various green weeds lately wondering if any of them are healthy. I can't decide if this is good or bad.
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