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Re: binging?
Dear Waller
To be human is divine! To be divine is to be inhuman!
Take it slow and easy. You are swinging dramatically between extreme contraction and extreme expansion. The idea is to find balance. You might consider charting the cycle you go through and anticipate the arrival of the need to expand and do it more consciously by having more salads during this time. A more controlled expansion in this way may help to alleviate the compulsion to go so extreme. This life we live is not really a #7 life. We need expansion and contraction, ---simultaneousy is best--- not just one or the other.
Often as human beings we look for satisfactions from the food that the food can not fullfil. The food sustains us but the real satisfactions comes from living our lives. We get from life what we give to it. When you feel compelled to eat excessively consider what you might be compensating for. What is it the you feel is missing from your life---then go for it. The food we eat and the way we live our lives go hand in hand to create a intigrated whole.
All the best
Manymoons
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