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macro or not macro? that is the question...
I have only been macro for 3 months and am getting very confused lately. Needless to say I have countless books etc on what I can and cannot eat...so I find it very confusing when I find a recipe here, or even in recommended cookbooks that list ingredients that I know are not allowed. I do realize that some people can have things that others can't but I am referring to the basics. Is it just me? xxoo
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