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Re: psychological reactions
In my case I also did not use hallucinogenics much at all, either, and never experienced any form of flashbacks for a while *after* starting macrobiotics. It went on for many years but the episodes became less frequent and milder with time. I found that they were brought on by becoming more yang with fasting, narrow eating and/or heavy activity. After the first six months or so I could get relief by eating mochi.
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