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Re: Fat cravings
It's normal to lose weight when you start eating the macrobiotic way. You're not absorbing all the nutrients as well because the intestines aren't used to the food yet, but that will change with time. It will really help to chew very, very well. Also, remember that the body converts extra carbs into fat. Just be sure you're eating enough food. It might take time for the diet to help calm an overactive thyroid, too, in case that is a cause of your skinnyness.
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