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Fat cravings
Hello!
I have been following mb properly for 2 months now and have come up against a slight issue...
I am underweight (on that bmi chart) and am fairly skinny, i seem to be craving fatty foods, i use on average about a teaspoon or two of oil in my cooking and have a little bit of tahini some days
So my body seems to say, eat more fat in your diet
my mind says eat more fat in my diet
mb as i understand it says don't eat more fat in your diet
Any thoughts?
Thank you
Mark
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