Thanks Blue Dolfin. A lot of my symptoms are greatly associated with fear. I feel like the food is really making me feel fear very strongly. The other day I was at a concert and I had to leave about 30 minutes through because I felt nausea around the crowd and was shaking heavily and the music was really affecting me. The vibrations from the sound and the great masses of moving people made everything around me feel really synthetic and unreal. Today I ate some white bread and already I feel those symptoms have gone away. I don't plan on continuing to do so - but I was just making sure that it was the food. I'm really feeling weird.