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Re: Boston Rice Fast Journal
why is drinking too much liquid so dangerous? I mean, I know 16 cups of tea is a bit excessive, but I usually drink 4 cups a day, plus 2 bowls of soup, plus an evening grain coffee or tea. thats about 7 to 8 cups (or 64 oz.) a day. I'm curious...
Also, I ended the fast the next morning. Miso broth and Sauerkraut and soft ricce. This started a chain reaction, and I ate everything in my house. I've realized that I have a major problem with overeating...what can I do about this??? I need help to find the willpower...I thought I had it under control, but I'm nowhere near where I want to be. Any guidance?
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