[Klara]

Derek,

Please, please, please, is there anyone close by you that can see you in person and see if you're ok?

I have absolutely no experience in the rice diet (and unless your journal sounds different in the next few days, I sure don't feel encouraged to even try it) and I hope there's someone who can give you some good basic advice. How is the mental focus that you wanted to do this diet for?

Are you chewing well? The beginning of the diet sounded like you started by drowning!!! I mentioned there are variations, a bite of this, a bite of that. Would a less stict rice diet work for you?

I sent you a private e-mail, did you get it?

Klara