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Re: oshawa 7
Derek,
What is prompting you to start the diet next week?
I've been thinking about it alot, especially since so many here have posted on it's wonderful results. So I got the book Francoise Riviere's #7 Diet, which btw you can order at the shop on this site. I thought it would simplify the diet for me, but what I found is that there are indeed quite a few choices and even different levels of #7 diet. It's a small book, but oh so much information. I highly recommend you get it, for besides what foods go in your mouth, there is more in that little gem of a book, both regarding the #7 diet and also a wonderful basics of macrobiotics.
Klara
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