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Re: Food and mucus
Grated raw daikon is also very helpful in breaking down mucus deposits. I remember when I started eating macrobiotically, I hadn't been a great consumer of dairy products in the past (of course I had some, but nothing like most Americans), and I eliminated mucus like crazy for several weeks. It was like the worst headcold I'd ever had, going through cases of tissue... but it finally ended and I felt more clear than ever.
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