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Re: Rice and Wheat
Thankyou, i will have a read of that! I find it funny that all our local grains have gluten in, and i have a slight suspicion that i might have a slight intollerance to it, but i am experimenting with that at the moment!
Oats are the best! (though i am not scottish) Ive got to try and find somewhere that will supply me with organic whole oats (as opposed to rolled), Barley and rye are good, though i would like to find a more natural wheat, one that hasn't been bred for high gluten levels, will have to try spelt and kamut
thankyou all
Mark
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Things are getting worse and better at the same time, although the worse is much more apparent because it makes so much 'noise'
...in the overwhelming bright light of day we have the small shadows of scattered tree and rock, and during the deep black of night, we have the dim glimmering light of distant stars
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