Hi there...
Waco, I'm actually from the Boston area, but I hear in Northern Europe popular grains are Wheat, Rye, Barley, and Oats. Interestingly the Scottish adored Oats while the English thought it below them. The infamous "Porridge" is simply boiled oats! Actually I read somewhere that Wheat was the grain of choice during the Roman Empire and then fell behind Barely and Rye for a few hundred years and then re-emerged.
Here's a great site on the importance of grains and such..!
http://www.naturalhub.com/natural_fo...eans_seeds.htm
Also, thanks for sharing Andy. Namaste to you too
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