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Re: Rice and Wheat
hi Klara - what was your experience on the #7 diet? (if you tried it)
I didn't consider that some sea vegetables can be found in New England but as far as I know, they've never been a significant part of the diet of the people here, so the land must be providing enough. But of course I have nothing against eating them - everyone makes that personal choice. I'm glad you enjoy them.
Oh the whole though I think that the Macrobiotic attachment to the Japanese diet makes it weaker as a theory than it's general drift, supporting all whole grains & veggies.
And yes I'd love to hear more information about the changes of wheat! It probably won't change my attitude much since the bottom line is how your body feels. But thank you -
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