Dear Bita,

I've read your article, as well as The Gentle Art of Making Love. I understand the importance of avoiding extremes and foods considered to be goitrogens for a diet promoting a healthy sex life. We're drawing closer to Valentine's Day, and the recipes in the book are, hmmmm......, how shall I say, uninspiring perhaps?

So, say you want to rock your lover's world.... Considering the benefits of folic acid, B6 and B12, an you suggest some possible recipes or menu items that would be romantic, sexy, and interactive, inspiring absolutely soulful, mindblowing sex?

Thanks!

Leslie