Ok, i've been eating macro for about a year now, having come from 10 years on lacto-ovo vegetarian diet. I exercize and all that regularly, have no major health issues, but!!!! My mother, younger sister and I have amazingly irregular menstral cycles. I had been on the pill since I was 16, almost 10 years but dropped it when i began to eat macro, without the pill I tend to go 6 months or more without a period.

I've tried stricter macro cleansing diets, qi gong liver massages, daikon hip baths and even vitex or chasteberry fruit pills, but nothing is working!!! I heard that if I went to see a homeopathic doctor they would be able to help me, any suggestions??? It makes me so sad how quickly my gyno just put me on the pill without really looking into why! too many of us are on drugs for symptoms and no one's looking into the reasons why. Thanks girls, any help is great help!