[Klara]

Hi Derek,

Looks like you did answer your own questions, which is the key to mb - you noticed the tension at your work and you said that would change and you recognized cooking classes would be useful.

Again only as one seeker to another, I would guess that having bowel movements smaller and smaller means that the wonderful food you are eating and how you are eating it is getting used efficiently by your body so that there is less and less waste.

Only other way to figure it out is if a good counselor can give you a diagnosis, using the skills they have learned by observing signs from your body. Although I briefly learned a little, it seemed ever so complicated.

You sound like you're doing great!!! If you do something drastic like quite your job, maybe the mb restaurant could use your services, that would be a fun way I would guess to learn.

Klara