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Re: Blood Quality on Macro Diet
Curious,
Thank you for you suggestions, although none of them apply except for a clear case of anemia. I was just hoping to find out if that is common among macro folks and how they deal with it. I know that B12 vitamine deficiency is directly linked to macro diet and is also an underlying cause of pernicious anemia. But my case is not pernicious. I got a second opinion but it was hardly any different from the original. Generally I am perceived as a very healthy individual, but I won't running marathons any time soon.
Best,
Dina
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