|
Blood Quality on Macro Diet
HELP!
I've been a on a marco diet for over two years. Loved it, but was not too "yang" in my approach; i.e. there were no fasts, no #7 diets, just sensibly centered and season-conscious cooking. There was not much discharge either, mainly due to fairly healthy diet prior to getting on marco. I felt elated and energetic and even managed to get rid of seasonal allergies that plagued me since my early teenage years.
Recently I began to experience fatigue and shortness of breath. Blood test revealed decreasing counts of both RED & WHITE blood cells for no apparent medical reason. My physician suggested taking iron supplements, but that can hardly help my low white blood count.
Is this problem common in the macro community? Are there any marcobiotic remedies that may help to normalize blood quality?
Presently fatigued,
Dina
|