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Re: Hello! I'm new and have many questions!
One further question concerning oil, is sunflower oil a good oil to use? I imagine sunflower oil may be more suited to England than sesame oil. Most mornings i will cook short grain brown rice, then saute some veg like cabbage and onion in a bit of oil, i'll add some tamari, add the rice, and then generally add about a table spoon of sunflower seeds or hemp seeds to that. I will then sprinkle nori flakes on that. Is this an ok dish to have reguarly? I tastes good to me, and seems kinda balanced. When cooking does sesame oil break down quite easily, is it denatured by the heat? is sauting with it going to be a problem? Is sunflower oil less fragile?
Thankyou
Mark
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Things are getting worse and better at the same time, although the worse is much more apparent because it makes so much 'noise'
...in the overwhelming bright light of day we have the small shadows of scattered tree and rock, and during the deep black of night, we have the dim glimmering light of distant stars
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