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Re: planning meals
I have begun my own journey into macrobiotics over the past few weeks, so I am unsure about my approach. For the past two years I had researched macrobiotics as part of a scientific project and truly fell in love with what it could offer. Mainly I have been eating numerous vegetables, various legumes and brown rice. It has only been two weeks so far. Also- I am limited in what I cook because my family is not macrobiotic...any suggestions in approaching my diet change?
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