Hello!

Thankyou Roy and all for all the information, i will be incorporating it into my diet in the new year when i get back to following a macrobiotic diet (i have kinda been following one but in a very lax way!)

It will be interesting to see how my psoriasis responds!

I just did a quick search for borage oil, it seems similar to evening primrose oil (which roy recomended) in that it is very high in gamma-linoleic acid, so maybe it will help in the same way as evening primrose?

So i take it Roy is no longer on the board? this is a shame! i will more than likely have many questions when i start getting back on track