i've been trying to base my diet mainly off of brown rice lately. nothing comparable to the #7 diet that oshawa prescribed, but more like 70% of the portions. the problem is that i get incredibly ldown, depressed right after eating. i feel very full, content, but have had a sharp drop in appetite lately. i guess i have a strong addiction to sweets but had no idea the detoxification would be so dramatic.

does anyone know what this indicates in terms of yin and yang? does anyone else feel this way? i've been napping much more frequently and sometimes don't feel like i have the motivation to get out of bed. it sounds awful but in the mornings and evenings when there is nothing in my stomach, i feel incredibly good. i have no appetite and my mind is clear, sharp, and alert. it's only after dinner time that i get very down and feel like everything in my life is meaningless.

i don't actually want to stop my diet because the "highs" feel so rewarding i feel like i should stick with it. any advice / precautions?

much thanks.