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Re: Macro
That's a great question. But it begs the question, what does it mean to be on track??? I think the better way of seeing things is are we in the right direction. It's ok, or rather it's human to go off the track and smell some flowers on the way.
In mb terms, we're travelling on spirals, which hits all directions, but the main path is going one way. Some amble along, some sprint - but we're all travellers.
I have a fantasy of being in a totally mb environment where temptations are not around, but it's a fantasy and won't work in my real life. And the truth is even in a totally mb environment you can overeat, or not chew well, or be tense while eating.
I haven't figured out for myself what causes me to eat better and what causes me to eat food not so great - but as long as I keep plodding along, I feel the "wrong" foods seem to be less frequent.
Klara
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