[lysia jones]

Thanks for your reply! So sounds like I must get a pressure cooker. The ones I have seen are huge and look funky inside. What kind do you like and where do you get them? I usually put a little water and veg in a pot bring to boil and cover and turn down heat for a few minutes. Is that yin or yang? Or I just fry up with a little water. I have never heard of agedashi tofu sounds so good! What about flax seeds? I wonder why I crave nuts? So wierd. I just got two tubs I can fit my bottom in (not an easy shopping task-trying to quickly squat in a bucket!!) in order to do simple hot cold sitz bath. I am not keen on the cold idea but it is supposed to increase circulation and flush stagnations out. At least I can use one for a more concentrated daikon bath. My sweat was so great, we can do them every sunday. I alternated with cold sping water each time ahhh. I was surprised I was still so warmed up after the rinse. Take care, Lysia