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potlucks
So shitakii, how do you handle going to potlucks? We went to one last night, and I didnt have time to prepare a special dish- which is unusual. Anyway everything there had something in it I have not been eating. However after a weekend worth of cooking at a restaurant I was tired and hungry. I opted to eat a small bowl of food and tried to bless it and hope somehow these foods would moreso nourish rather than harm me. I generally avoided the truely not healthy and went for the best. It was yummy. I usually dont have nutmeg pesto lasagna, and garlic mashed potatoes, and salad with honey in the dressing. Not to mention the little truffle after... Yes I am feeling guilty. But despite a little tummy ache this morning and knowledge that I may be more sensitive today I feel pretty good. I definatley was enjoying my miso soup and barley cardamom porrige with a few raisins and a touch of brown rice syrup! Wondering how you deal with these gatherings especially with Thanksgiving coming up. Also do you know the guidlines for diet 3 as I am getting rid of precancerous cells on the cervex? I have been having no dairy, coffee, sugar, meat and way less oil. I have had some fish some nuts, grais,miso, beans and veggies. Thanks!
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