[Leenie]

I will give the more salt a try. I made miso soup for breakfast today and it seemed to have helped a little. I don't eat any meat/fowl etc. only fish about 2x a week on days when I don't have much time to cook (fish is macrobiotic fast food). Since I was an ovo-lacto vegetarian for 26 years prior to started macro (other than fish during my pregnancies/nursing) fish is as far as I'm willing to go.

I haven't been as regular with the exercise as I could be. I'll just have to try to be a little more diligent.

Thanks for the suggestions,
Leenie