Hello, my impression is that It took 2 mos right? So why should healing me so fast? I think it takes maybe longer at times. I recently ground flax seeds, raw pumkin seeds, and sometimes black walnuts added warmed rice milk, a yummy earthy porrige. I needed the good oils and fiber and I have had less yin and closer to normal poops. I also am doing a mild parasite cleanse that may be helping or not. Plus no flour- basically diet 3 as you recomended! Also movement is essential for digestion and water too. Also there is a yoga move where you place your hands on yor upper thigh. As you press down with one hand on the oppositte side make your stomacche muscle move toward the hand that is pressing down, leaning over some. Alternate each side with breath. good acidopholis may help. Lysia