nightshades
I've just started exploring macrobiotics and have questions about nightshades. I belong to a CSA farm and this is tomato and eggplant season. I hate to waste all this food and was wondering if there was a way to balance eating these foods during their growing season. I don't know if it matters but I'm of Mediterranean descent (second generation Italian-America) and have eaten nightshades for my entire life so the weaning off period is going to be difficult. Also, how about fresh herbs -- I love my herb garden but have not really used much of it since I started integrating macrobiotics into my life. Any advice is greatly appreciated.
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