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Re: planning meals
How do you structure your meals? cooking?
I see what's fresh at the organic market and plan my meals around what I find :o)
Do you have a self devised menu plan? or follow one or adapt one from a favourite book?
I use a few macro and vegan recipe books for inspiration and then elaborate on the ideas designing it to what we enjoy
do you cook spontaneously?
Yes! Once I get all my fresh ingredients together the possibilities are endless and I like to have fun with it, experiment a lot and change recipes around
do you have a plan devised my a macro councelor/advisor or have you made your own based on personalised reccomendations by a councelor?
No, I have been vegetarian in the past and decided to get back into it after falling into 2 years of bad nutrition. It's great to add the macro philosophy and lifestyle to a vegan diet and lifestyle as they compliment each other perfectly for me ethically, emotionally, physically and nutritionally
most importantly - are you enjoying it?
What's not to enjoy! Increased energy and vitality by eating healthy organic foods, improving and expanding our culinary palette, experimenting in the kitchen daily with new tasty meals and yummy treats, enjoying the outer (physical) and inner (emotional) benefits of living a healthful lifestyle, talking to everyone I meet about good nutrition and it's benefits, I'd have to answer this question with a YES! :o)
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