[Manymoons]

Kismetwolf

I am happy to hear that you survived your fast!

Ilanit T's recommendation to not live by the book (which would be mechanical) and to blaze your own path (which would be exciting and fun), is completely in concurrence with my own sentiments. Hooray!!!!

The element that makes Macrobiotics unique is the attention given to the yin/yang nature of things, especially food. Food is not a separate issue however, and all things must be considered in order to arrive at a truly integrated state. Balance is, after all, the integration of yin and yang functioning together in a kind of cosmic "Tango". What can be expressed, with what degree of passion, I have yet to find the limit.

Do not look to this food to give you your yin and yang. This food will however allow you to find your own and help substantiate what you earn. This food is therefore a great tool to use in the process of living one's life, but will never serve as a substitute---as meat and sugar can be used.

Proceed with caution and and take each step carefully and mindfully. With experience and practice your will be dancing more and more. If you try to dance too fast too soon , you could fall and injure yourself. At that point the music becomes irrelevant!

1,2,3,4,5,6-------
Manymoons