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anxiety / panic attack - help!
Hello,
I've been on macrobiotics for over 1 year now and lately, I've been experiencing panic attacks. It's usually triggered when I feel dizzy or light headed, or hypoglycemic (maybe I'm discharging? as per the dizzy - lightheaded thread). However, it progresses into panic attacks. I have yet to meet with a stress doctor, but normally, these doctors will use a medical approach, and may prescribe pharmceuticals. In macrobiotics, what would be an explanation and a 'cure' for anxiety attack?
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