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(Bruce wrote:
> I'm interested in how YOU do it (do you drink coffee or beer, eat honey/maple syrup based desserts, drink/eat more raw fruit and vegetables, ingest psychoactive substances or what?).
No coffee, beer (or other kinds of alcohol) about a glass per week, no honey, maple syrup less than once a month, rarely raw fruits (mainly apples and pears), raw salad daily, never tried any psychoactive substances.
Actually I have less cravings for sweet, yin stuff since I started eating more eggs and fish. I know this sounds contradictory to the theories... Maybe it was extreme yin becoming extreme yang?
>Do you still eat whole grains, temperate climate vegetables, beans, sea vegetables, miso soup, etc.?
Yes, I always eat miso soup when I eat eggs (since I eat both
for breakfast). I eat lots of vegetables, mainly from the surroundings, sea vegetables daily etc. I eat less bean than I did earlier.
When I eat eggs I am careful not to boil them to much, because that will make the cholestorol bad. Boiling them is my main way of eating them.
I am also very careful to choose eggs from organic chickens, who are allowed to go out. When chickens have a chance to choose, they are not vegetarians since they eat worms and bugs.
- Bo E -
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