Roy,
What an excellent post!
I must however suggest that caution be used in purchasing canola oil as approximately 60% of canola oil produced and sold in North America is genetically modified (according to Alex Jack, author of "Imagine a World Without Monarch Butterflies" and "Saving Brown Rice" [
http://www.amberwaves.org ] ).
Bo,
Stockholm appears to be not that much colder that New England (R.I. and Boston) where both Roy and I reside .
How do you justify, consume, and balance eggs in your diet?
Peter,
Unless you are trying to single-handedly re-populate a community, region , nation, I don't think you should worry about the apparent loss of sex drive.
While it may be true that under a plant-based died you will not be experiencing a constant state of arousal (Oh, mygod, you'll start seeing women as people, first! [unless you are gay, and then being under a constant state of arousal is the key to your whole sexual identity! :-) ]) but you will be amazed how that old feeling comes right back once you are engaged in an intimate situation, with someone you feel attracted to (especially if that person responds to you!).
Thank you, very much.
With warm regards, peace, and love,
Bruce Paine