Don,
Keep the dehydrated miso soups on hand for those times when you really don't have time to cook or it's to inconvenient to do so and you really want some miso quality energy.
If you can throw in some thinly sliced and or chopped yellow onions, daikon, and leafy greens, so much the better!
That Coleman white gas or propane stove could come in handy camping or cooking outdoors.
I've always considered being close to any natural body of moving water, such a a spring, a stream, a river, a pond or lake, the ocean, or a waterfall as being very refreshing and providing the air with lots of negative ions
http://www.naturalhighs.net/waterfalls/grin.htm .
When I worked at the East West Center for Macrobiotic Studies in Los Angeles between 1982 and 1984, one of my jobs was to spray away all of the previous day's positive ionic energy (using a very long garden hose and a sprayer nozzle) that had accumulated on our parking lot and on the sidewalks surrounding our businesses, in the morning before we opened and you would be amazed on how many people were attracted to our environment and how much increased business that simple act stimulated.
Myself, I was born near the ocean in Santa Monica,California, and have always been happiest when I'm near the ocean or any body of water.
Thank you, very much.
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Bruce Paine