I've just recently, about 1/2 a year ago switched to a parboiled rice diet, 1-2 cups a day, and tea. Thats about it, I try not to consume too much liquid, because I don't like it. Every now and then, I will have some soyghurt or soy milk, or even tuna, but it is getting to the point that I do not want to even conmsume those. I am loving just plain parboiled rice. No oil, no garlic, no spinach. Of which, with those added items, I treat myself specially to, maybe once every two days. But I am beginning to prefer not to. I also forgot to mention that I have Hepatitis C.
I am totally starting to not appreciate anything in my diet unless it is rice, this is good, because I do detest so many of the things that come along with such gluttonish foods like dairy and meat, but that is my opinion for myself.
Anyways, this becoming serious for me, I am going to start my own diet, I am not a macrobiotician, but I see some of the similarities between what I am ingesting and the claims that you make in this group.
What do you think of Parboiled rice? I can only get Presidents Choice, I would like to grow my own rice, but I am not ready for that yet.
Ciao & I hope to hear from you.
TFittler@Hotmail.Com