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Re: mental
The traditional associations of imbalance that you describe make me think of the Liver energy and meridian and its element - Wood.
Medications of any kind tend to make the liver even more grumpy so it sounds like your liver could use some extra love. Lucky it is Spring around the corner for you if you are in the northern hemisphere. This is the season when the liver (and Gall bladder) are at their peak and centre stage and therefore it is an optimum time of year to throw them some extra help. Throw a party to celebrate your liver and its care for you - it is a very hard working organ. and don't forget its little brother - the gall bladder!
Healing with Wholefoods by Paul Pitchford has a definitive section on the liver etc. The Self Healing cookbooks is also great for this!
As I always say - love your liver and it will love you!
ilanit
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