[Lak from BKK]

I stopped eating or drinking anything containing sugar for 1 year and 8 months. It is really good for me. I can control my weight and the balance of my body, my blood pressure and etc. I think there is a different condition in each health so it will take a different time to effect on each bodies. To stopped eating sugar is a first step for me to clean my body and then I can hear my body when its affect.

Thank you
Lak