on my frist dinner as macro i must say it was an exausting day having to find all the right foods to last a week. I end going to 4 different stores. I am so proud of my 4 year old son he had happy spirits through out the whole day.
on the menu which i am following from
Naturally Healthy Gourmet by Margaret Lawson.
Carrot and Oat soup
Basic Azuki bean
pressure-cooked Brown rice and Millet
Hijiki with ume dressing
steamed greens
I had not cook as long as i did tonite in a long time. I am happy to know and rest a sured that thoe it took alot from me. I am eating healthy therefore no guilt.
I grwed up vegetarian and some time in college I change for not reason to western diet but I had all ways had that little voice telling me why.
in term turned in to guilt and then in health issues.
now i am here trying to get back to was true to me.
i am greatfull dh is doing this change with me. frist time for him I hope he finds it true to his nature too.