[ZenCMT]

I just joined today.

I took a class today called Healing with Whole Foods. The instructor(Mina Dobic) was very informative. She actually cooked for the class and I was hooked. The food was so good.

I have been searching for a way to eat and feel better.

I don't eat red meat but I do eat things that are not good for me(junk food). I also have high blood pressure.

I hope to learn more from this forum.

Carol