[Nancy]

This is an interesting thread to pick up on again.

Bill Neall, who was my friend and teacher (no longer with us), was a great advocate of the Ginger Compress routine, especially for those just beginning macrobiotics.

Discussion of Ginger Compress applys to the topic of spirituality as it relates to becoming a more balanced individual: physically, mentally, and spiritually. Does a continuous Ginger Compress regimen develop discipline, as well as will power? When the condition of the intestines is improved, does strengthening of the will occur also?

What are others experiences with the Ginger Compress?

Nancy