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Re: Ginger Compresses
Janet,
Sounds like you are detoxing, which is what a Ginger Compress routine is supposed to do. One of my very knowledgeable macrobiotic friends, when I was new, spoke about the possibility of "healing too fast". I thought, "Healing too fast, what could this be?"
If the discharges from the Compress become overwhelming for you, or you feel very sick, you can ease off, or if not too bad, --you can forge ahead full steam.
Sounds like your routine is very effective, and you are doing it right.
Keep us posted, all your comments are very interesting and informative.
Nancy
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"Self-restraint and self command, consideration for others, politeness, fairness, generosity, tact, discernment, good taste, and the art of friendly conversation -- all learnable and practiced at the table -- enrich and enoble all human life."
-- Leon R. Kass, M.D. The Hungry Soul
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