[Jeannette]

Thanks Janet, I really appreciate your response!

Yes, the diet I am on is medicinal, so I don't have much room to play with creating macro "sweets", but I do try to get in what I can. Kantens and sweet veggies. I sometimes forget that stress can be such a HUGE factor. In fact, I have been stressing more lately, and when I feel stressed or sad or down, I crave sweets BIG TIME! It's crazy how that happens. I tend to feel guilty about not being 100% perfect, but you are right, this is about the journey and my body is thankful for what I am doing.

Thanks again!

Best,
Jeannette