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Re: Loads of questions about healthy ingredients
Thank you to everyone, every bit of info was helpful.
I don't miss meat a bit. However, I'm not 100% macrobiotic, I am using elements of this and a widening understanding of ingredients, digestion, and what cooking methods do to our food in order to supply a much richer range of food to my body just in general for increased health. I love learning about all these new foods and thank everyone for their help and guidance.
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