Thank you very much everyone for responding to my query. Indeed these are very useful. My arrangement with my macrobiotic counselor is open, ie she actually would prefer me to call her her student. She encourages me to read and ask around to further my knoweldge.
I would like to post a reply to each of you, probably when I log in again. It's quite hard for me to do so at this time. But I remain very appreciative.
