Being new to macrobiotics, I haven't really had a chance to try any recipes yet. I am looking for a good pressure cooker.
I have cut down quite a bit on my sugar intake and meat intake. I am feeling quite a bit better with these small changes.
I am still studying. I have noticed quite a bit of change when I cut down on my sugar intake. I cut my caffiene intake quite a bit over the last year due to heart palpitations and panic attacks I started having last year. I notice I feel better and have fewer problems when I don't have the sugar. When I slip up and all the sugar I feel awful!!
But all the recipes yall share and hints and tips are such help. I was afraid of things not tasting good and being boring. But all of the foods yall talk about sound wonderful and a huge variety.
Thanks again for this wonderful site!!
Denise
